Temperature and food: This is how to take care of the quality of your semen

In recent years there has been a dramatic decrease in the sperm quality of Israeli man and in general – so we decided to contact Dr. Alon Kedem to tell us about his best tips for preserving and improving our sperm quality and yours. The most important? Mainly to release, and if possible, at least three times a week.

To read the full article published in the "Men" section of the Mako website, visit here >>

https://www.mako.co.il/men-magazine/Article-fb16dee5f590a71027.htm?sCh=3d385dd2dd5d4110&pId=626519832